Healing Waters!
 A Cold Plunge after
training often reduces
recovery times! Many
coaches and trainers
recommend a 3 to 5
minute Cold Plunge
(62°F - 64°F) to reduce
traumas caused by
training, including
Delayed Onset Muscle Soreness.
Athletic Training
Athletes should not normally train in water
warmer than 85 degrees because of the risk
of thermal fatigue! Cold Aqua Therapy is often
used by athletes as a preventative measure
for injuries, i.e. Shin Splints and Plantar
Fasciitis.
Exercise and FUN!
Cool Water provides
a refreshing gravity
free environment
providing buoyancy
and relieving pressure
on the skeletal system,
perfect for relaxing.
Breathing rates often increase as a result of
pressure on the Thoracic Cavity and maximum
heart rates tend to be 8 - 10% lower in cool
water than on dry land.
Cool Water is Rejuvenating, Refreshing and Relaxing, especially during the hottest and/or most humid months of the year! Atera's many exclusive GREEN FEATURES are also very cool! |
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Hydrotherapy Provides Many Benefits
 Hydrostatic Pressure
reduces swelling of
injured limbs and allows
exercising of injured limbs
without additional
potential aggravating
swelling! We all know
cold reduces swelling!
Bring on the Cool!
Cold or cool hydrotherapy often reduces the symptoms of
Dementia, Multiple Sclerosis, Fibromyalgia, Diabetes
and many other maladies. Cold hydrotherapy is often very
effective in the treatment of many acute injuries and only
Atera AnyTemp® Spas provides 62° F to 104° F perfect
temperature healing water.
Cold plunges normally only require a few minutes of
emersion
but we highly recommend you consult with
your physician about a routine that meets your
specific personal health and wellness requirements.
Cold Often Provides Pain Relief!
COLD Aqua Therapy decreases skin and muscle
temperature causing vasoconstriction often resulting in
reducing aches and pain sensations in all muscles and
joints! Cold Therapy often reduces fatigue caused by
stress, extreme hot climates and extended travel.
Cooling the body when it's hot is a great emotional
relief! It's just plain fun, so enjoy it every chance you
get!
Set Atera AnyTemp® Spas to Your Desired
Temperature and Forget it! The water will always
be perfect for you, whenever you're ready!
Atera AnyTemp® Spa Technology provides exclusive
benefits and enjoyment of perfect temperature healing
water and customized perfect water flow and massage
pressure in the comfort and privacy of your own backyard,
365 days a year!
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